About Sarah

Hi, and welcome to Miah Wellness! My name is Sarah and I am a certified holistic health coach, a RYT 200 vinyasa yoga teacher, and a psychotherapist. I have a passion for the field of holistic and integrative wellness and believe that we all have the innate ability to heal. 

From personal experience with a number of autoimmune issues and disordered eating challenges, I believe that true healing occurs from a holistic approach and from connecting our minds and our bodies. I am grateful for so many people who have helped me over the years, and I am excited to support others in their healing journey.

The natural healing force in each one of us is the greatest force in getting well.
— Hippocrates